Technically, any liquid intended for drinking is a beverage so named by a word derived from French and Latin verbs meaning ‘to drink.’ Healthy beverages are beverages with health benefits that attribute by its nutritional value. The use of healthy beverage for promoting health and relieving symptom is as old as the practice of medicine.

Thursday, November 28, 2013

Healthy juice of strawberry

Strawberry juice is one of greatest sources of organic iron and phosphorus with which to help cleanse and build up the blood.

Fresh spring strawberries make excellent juice. The extremely soft and delicate strawberry is one of the easiest to juice. Since it is strong and somewhat thick, strawberry juice may mixed with apple juice, citrus juice or water.

Strawberry juice is rich in vitamin C and the minerals calcium, and potassium. It is also one of the few fruit juices that contain natural painkillers. These substances, called organic salycilates, are basic ingredient of painkillers such as aspirin.

The juice is not one of the most pleasant flavours but it is also one of the most useful as it contains much sugar and a fair proportion of iron.

Spring’s strawberry juice is highly cleansing to the blood tissues, and muscles. In fact strawberry juice is one of the best skin-cleansing juices known.

It is mildly laxative and acts on the kidneys. Strawberry juice should be taken regularly in cases of poor complexion, anemia, skin eruptions, sluggish liver, constipation, acidosis, obesity, and catarrh.

Strawberry contains many phenolic compounds with potential health benefits. The concentration of total phenolics in 14 strawberry has been reported to be 70.5 mg to 80.3 mg/100 g fresh weight. Add some cold water to strawberry juice and drink it three times a day to relieve pain during urination and red colored urine.
Healthy juice of strawberry

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