Guava juice found to be an excellent source of vitamin C, 243 mg/100 g ascorbic acid.
Guava is found to have a higher concentration of lycopene, an antioxidant that fights prostate cancer, than any other plant. An guava may be the ultimate high fiber food. There’s almost 9 grams of fiber in very cup.
Fresh fruit juice are better and healthy options to drink. The juice can be used in the diet of children and adults to supply generous quantities of vitamin C.
Pink guava juice has a higher usage rate because of its color and flavor. Guava juice is very a acidic and is too tart and strongly flavored for direct use, but is suitable for dilution with a sugar syrup to make a carbonated beverage.
Guava juice
