Both red and black raspberry contain antioxidants. Ellagic acid, quercetin glycosides, anthocyanins, and flavonol have all been identified as beneficial components of raspberries.
It is reported that the color of raspberry juice correlated with the total phenolic, flavonoid, and anthocyanin of raspberry.
Raspberry juice contains a good proportion of vitamin C and is therefore most helpful in keeping the blood stream pure.
Vitamin C also can blocks the uncontrolled cell division that leads to tumors.
It also has a good supply of iron and for this reason should be taken by those who are inclined to be anemic as well as by invalids and convalescents.
Raspberry juice is reported to be active in control of gastrointestinal infections and is used to prevent Salmonella infection in birds and livestock in Australia.
Several asses of red raspberry juice daily can prevent cramps and pain during menstrual cycle.
It is excellent for allaying feverishness, and is particularly recommended for those who suffer from catarrh, colds and similar mucous disorders.
Other good things about raspberry juice it can assist in weight loss and also can strengthen the body immune system.
Raspberry juice healthy benefits
Technically, any liquid intended for drinking is a beverage so named by a word derived from French and Latin verbs meaning ‘to drink.’ Healthy beverages are beverages with health benefits that attribute by its nutritional value. The use of healthy beverage for promoting health and relieving symptom is as old as the practice of medicine.
Thursday, October 20, 2011
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