Beer is a curious substance. It's existed for thousands of years and has always been popular. Beer contains a variety of B vitamins and minerals because it’s made from cereal grains and yeast.
Compared with standard beer, light beer contains a similar amount of vitamins and minerals but slightly fewer calories and less alcohol.
All beers contain large amounts of B vitamins, with particularly high concentrations of vitamins B-3, B-6 and B-9. This comes from the yeast content of beer, with unfiltered beers containing higher concentrations of B complex vitamins.
Beer also contains a lot of vitamins B12, an anti-anaemia factor presents in very few foods. Folic acid which is also high in beer is believed to help prevent heart attacks.
B-complex vitamins are essential water-soluble nutrients. They can a help prevent a variety of diseases. B-complex vitamins are particularly well known for their role in helping maintain red blood cells in human body and keeping nervous system healthy.
Vitamins in beer
Technically, any liquid intended for drinking is a beverage so named by a word derived from French and Latin verbs meaning ‘to drink.’ Healthy beverages are beverages with health benefits that attribute by its nutritional value. The use of healthy beverage for promoting health and relieving symptom is as old as the practice of medicine.
Top articles this week
-
Masala chai tea, a quintessential beverage of India, holds a cherished place in the hearts of many for its enticing blend of taste and aroma...
-
Sports energy drinks are broken down into three different types depending on their concentration compared to the human body, or tonicity to ...
-
Annual or perennial grasses under the scientific name of Secale cereale , these grow to 5 ft tall and are one of the major agricultural grai...
-
Celery is best eaten raw and its juice is particularly useful. Celery juice has a calming effect on the nervous system, due to its high conc...
-
Russian Caravan tea is crafted with meticulous care, blending oolong, keemun, and lapsang souchong teas to create a sumptuous, full-bodied f...