Technically, any liquid intended for drinking is a beverage so named by a word derived from French and Latin verbs meaning ‘to drink.’ Healthy beverages are beverages with health benefits that attribute by its nutritional value. The use of healthy beverage for promoting health and relieving symptom is as old as the practice of medicine.

Thursday, December 17, 2015

Broccoli juice

Broccoli – is rich in beta carotene, a precursor to vitamin A, which is good for the skin. It is well-known nutritionally for its cancer-fighting abilities. The Hippocrates Institute recommends daily doses of broccoli to prevent cancer, because this vegetable is packed with powerful phytochemicals that protect body.

Preparation of broccoli
Wash 800 g of broccoli and break into florets to fit the juicer.
Push the broccoli through the juicer using the safety plunger.
Broccoli juice can be diluted 1 part juice to 1-3 parts water.
Broccoli juice 

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