Technically, any liquid intended for drinking is a beverage so named by a word derived from French and Latin verbs meaning ‘to drink.’ Healthy beverages are beverages with health benefits that attribute by its nutritional value. The use of healthy beverage for promoting health and relieving symptom is as old as the practice of medicine.

Saturday, September 29, 2012

Green tea can aid weight loss

It is said that green tea increases fat oxidation and metabolism inside the body. That is why it is used by many who want to lose weight without even compromising the health.

In addition to green tea’s ability to clear nasty toxin from the body, it can aid weight loss, which will release stored toxin into the bloodstream, so that they can then be eliminated from the body.

A study published in the American Journal of Clinical Nutrition shows that green tea polyphenols can speed up the metabolic rate of the body.

Green tea contains high concentrations of catechin polyphenols. These compound work with other chemicals to intensify levels of fat oxidation and thermogenesis. Research has shown that by drinking green tea regularly, either will be an increase in one’s metabolic rate and it will help to burn safely and naturally.

Green tea have been used by the Chinese and Japanese for centuries. It was described as a miracle drink that is able to cure or even prevent different kinds of illnesses.

It has been known to prevent diabetes, cancer as well as a cure for bad breath.
Green tea can aid weight loss

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