Technically, any liquid intended for drinking is a beverage so named by a word derived from French and Latin verbs meaning ‘to drink.’ Healthy beverages are beverages with health benefits that attribute by its nutritional value. The use of healthy beverage for promoting health and relieving symptom is as old as the practice of medicine.

Sunday, January 30, 2011

Eggnog Health Benefits

This delicious and nutritious concoction is an old American tradition of hospitality.

Eggnog is made from cream, milk, partially skimmed milk or skim milk; egg yolks or egg yolk –flavored mix; and nutritive carbohydrate sweeteners.

This creamy beverage somehow manages to combine the flavors of nutmeg, cinnamon, vanilla and custard and it is very popular at Christmas in several countries

It is first referred to in the early nineteenth century.

The first recorded eggnog recipe in America dated to 1775.

An eggnog was always regarded as a – good thing, a tasty a swell as beneficial.

It contain a very good amounts of many of the nutrients prominent in milk, including calcium for strong bones, vitamin A for good vision and healthy skin, and B vitamins for nerves.
Eggnog Health Benefits

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