Technically, any liquid intended for drinking is a beverage so named by a word derived from French and Latin verbs meaning ‘to drink.’ Healthy beverages are beverages with health benefits that attribute by its nutritional value. The use of healthy beverage for promoting health and relieving symptom is as old as the practice of medicine.

Saturday, December 08, 2007

Health Benefits of Avocado Juice

Avocados are the chief ingredient in "guacamole". The name Avocado comes from the Aztec word ‘ahuacatl’ for “testicle,” due to its shape. Avocados are also referred to as the Alligator Pear because of there shape and leathery skin.

The avocado is actually a fruit that’s high in fat. Studies shown that substituting avocado for other sources of fat in the diet substantially lowers artery clogging LDL levels.

Avocado juice was used by the Mayans to keep their joints moving freely and to eliminate diseases related to the joints such as rheumatism and arthritis.


Avocado juice is a good way of having a balanced quantity of the oil of avocado.

The oil is second only to lanolin in being the most penetrating oil known when applied to the human skin.

The juice also lower total cholesterol whole raising good cholesterol.

The juice has plenty of vitamin A which builds up resistance against bacterial infections.

Juice of avocado removes colic, chills in stomach, treats intestinal ulcers, corrects and normalizes stomach disorders, aids in changing the intestinal flora to fight with auto-intoxication, biliousness, colitis, hyperacidity with sour eructations rising up from alimentary.

Avocado juice also offer a host of disease fighting nutrients that may help fend off certain cancers and arthritis as well as boost eyesight and memory.
Healthy Benefits of Avocado Juice

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