Technically, any liquid intended for drinking is a beverage so named by a word derived from French and Latin verbs meaning ‘to drink.’ Healthy beverages are beverages with health benefits that attribute by its nutritional value. The use of healthy beverage for promoting health and relieving symptom is as old as the practice of medicine.

Sunday, November 19, 2006

Carrot Juice - Source of Nutrients and Vitamin

Carrot juice is one of the richest sources of vitamin A that can be used in the daily diet.

It also ranks high as a source of the other vitamins, especially those of the B complex. Its mineral content is equally rich, and includes calcium, copper, magnesium, potassium, sodium, phosphorus, chlorine, sulfur, and iron.

Carrot juice contains 4 times as much phosphoric acid compared to any other food.

Carrot juice is a valuable aid in the improvement of teeth, and bone structure, and it helps to normalize weight.

Carrot juice is composed of a combination of nutrients that nourish the entire nervous system.

The vitamin A content of carrot juice helps to strengthen the eyes. In many cases where defective eyesight was noted--as during the war--the condition was overcome by fortifying the diet with fresh carrot juice.

The alkaline minerals, especially calcium and magnesium, contained in carrot juice help soothe and tone the intestinal walls.

Carrot juice stimulates digestion and has a mild diuretic effect.

Carrot juice is one of the richest source of vitamin E in carrot. It is very helpful in case of cancer.

One glass of carrot juice contains the entire recommended daily intake of all vitamins and microelements,. They nurture human body and help regulate the functioning of immune system.

This way the immune system system is able to fight even the most dangerous diseases.
Carrot Juice - Source of Nutrients and Vitamin

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